30 Minute Workout

Specifically designed for more mature ladies, those struggling with their weight or simply those who hate gyms, our power assisted Shapemaster Chairs take the work out of workout.

You can choose to let the machines do the work for you, gently manipulating tired stiff muscles, or you can put in as much effort as you want; we will design a programme to suit your needs.

A circuit of six different chairs will give you a total body workout in just 30 minutes. Safely combining resistance and cardiovascular, almost anyone can exercise using the shapemaster chairs, regardless of their age or physical condition.

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